Classroom Scheduling Software for Teachers and Educators for Back to School Post COVID 19

As of early June 2020, seventy (70) countries are slowly reopening their school campuses to welcome their students after the COVID lockdowns. Still, more than 1 billion students are out of school following nationwide school closures. School administrators work in collaboration with health experts and government leaders in creating strategies to ensure safety in their classrooms, putting priority in securing the best interest of every child.

What Precautions should be in Place to Prevent COVID-19 in Schools?
School administrators should comply with their country’s COVID Prevention Protocols to protect students, faculty, staff, and their families.

Other practical ways that schools can apply to prevent infection in the campus include:

Class Room Scheduling

Alternative room scheduling
Staggered start and end of classes, meal times
Allocate space to move classes to temporary spaces
Scheduling rooms, shifts, and reducing class sizes

School administrators should consider using technology in managing their campus facilities. DeskFlex classroom scheduling software allows administrators to optimize classroom scheduling system. DeskFlex online booking software will enable students, faculty, and school administrators to view room availability and reserve classrooms, desks, laboratories, study spaces, and activity halls. Using reservations software can help schools transition safely back to the campus classes.

Water and Hygiene Facilities, Wearing of Masks

Include handwashing practices and equipment
Instruct Respiratory etiquette when coughing, laughing, and sneezing into the elbow
Physical Distancing
Classroom and facilities sanitation
Safe Food preparation practices

Students, faculty, and campus employees must also undergo proper training in complying with the COVID Prevention methods such as the practice of Physical Distancing, School Hygiene Practices, and Wearing of Masks.

When Should School Reopen?
Schools should reopen when they have thoroughly planned their steps and scenarios during the opening of classes. Going back to school will not be the same as usual. Schools may implement their safety procedures depending on the situation in their locality. Because of the uncertainty of the times, everyone should be flexible in adapting to changes to ensure the safety of every child.

Remember that your children are also adjusting to the situation. Before school starts, prepare your children by incorporating play in your child’s routine to deal with stress. Create a supportive and nurturing environment allowing your children to express their emotions. Involve them in different family activities such as cooking, reading, or gardening. If you have concerns about your child, you can seek help with the school’s administration if you feel your child is experiencing specific challenges like grief or heightened anxiety due to the pandemic.

Epazz DeskFlex desk booking software and room scheduling system is helping small and large companies across the world in managing the number of employees returning to the office. DeskFlex’s track record shows its years of reliability and efficiency when it comes to hoteling spaces that allow employees to reserve office spaces, desks, conference rooms, or meeting rooms using room booking systems. The demand for the product is significantly rising with the addition of DeskFlex’s Social Distancing Software that helps in preventing COVID-19 infections in the workplace.

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7 Essential Oils Useful For Inducing Sound Sleep

Sleep is a necessity of the body that brings rest to all the body organs, after a long day’s activity. A person can rejuvenate his physical energy through a night’s sleep, for at least 6 to 8 hours. But the crucial fact is that only a perfectly sound sleep can provide the desired result for the physical and mental stability of a person. On the contrary, disturbed sleep can lead the body to experience terrible fatigue throughout the day, as well as result in the lack of concentration and irritated mood.

But there are a few essential oils that are known to be effective in creating sound sleep, curing all the sleep disorders. These natural oils are all extracted from the flowers, fruits, and the wood of various kinds of trees and plants.

1. Lavender Oil – This sweet-scented oil is derived from the lavender flowers, which has an excellent effect to calm down anxious feelings. So it is best to apply this oil before going to bed at night, to ensure sound sleep without any disturbance. Only 1-2 drops of lavender oil should be added to the pillow or directly to the forehead, wrists, and feet of the user so that its soothing essence can help him/her fall asleep very quickly.
2. Roman Chamomile – Many people are used in the regular intake of chamomile tea for health reasons. However, this essential oil derived from the Roman chamomile plant is useful in relaxing the body and mind of a user. The soft herbal essence of this oil resembles the scent of apple to some extent. This sweet fragrance acts as a stress-reliever and reduces all negative emotions, like anger, bitterness, and irritation.
3. Cedarwood Oil – This oil is derived from the bark of the cedarwood tree. It is used for relaxing the agitated nerves, due to its natural sedative power. A few drops of this essential oil can be added to the pillow of a patient suffering from insomnia and watched the difference instantly. Apart from inducing a feeling of tranquility, this oil helps in fighting common cold and different household pests.
4. Vetiver – This oil is obtained from vetiver grass, which is also called khus-khus in many Asian countries. It can be applied directly to the body skin for reducing mental stress, leading to sound sleep at night. It also works fast in soothing mental traumas and emotional shocks. It is used as a medicine for the relaxation of nerves and to stimulate the circulatory system of the body.
5. Valor – This essential oil is made by mixing rosewood oil, frankincense oil, black spruce oil, and blue tansy oil. Its woody scent helps in maintaining balance in the nervous system, resulting in increasing the physical and mental strength of the user. Moreover, it induces courage, self-confidence, and concentration. It also decreases the anxiety level, balances the emotional upheaval, and even reduces back pain. Hence, a few drops of this oil should be massaged on the wrists, feet, chest, and neck before going to bed or may be added to the massage oil for a full-body massage.
6. Orange – This oil is derived from the peels of fresh orange, for which it has a sweet, fruity fragrance that calms down a disturbed mind. While it uplifts the mood of the user and acts as an anti-depressant; this essential oil also known to have antiseptic and anti-inflammatory properties. It also contains d-limonene, which is an antioxidant and thus, helps in regenerating body cells.
7. Stress away – This essential oil is made by mixing lime essential oil and vanilla extract. Sometimes, other pure essential oils, like lavender oil and cedarwood oil are added to this useful oil to make it a more powerful sleep-inducing agent. The sweet citrus aroma of this oil calms down emotions and makes the user mentally peaceful, by driving out all tensions and hard feelings from his/her mind.

The best way of using these essential oils is to spray into the nostrils with the help of a small home diffuser. In the absence of such a tool, one can simply rub a few drops of any of these oils on the palms and inhale the essence, by cupping the hands in front of the nose. These oils can also be massaged gently on the neck, chest, hands, and feet, to induce faster and sounder sleep.

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How Is Feminism Reflected in Literature?

The written word has always been a tool for spreading awareness into the masses. Documenting human history and struggle in literature has led towards civilization’s improvement from the mistakes of their ancestors and developing ways of escaping said struggles (Mark, 2009). One of those struggles has been the fight for equal rights for women, or feminism.

Feminism has been widely misunderstood throughout history and still is to this date because that’s what happens when systematic oppression is questioned or challenged (Lorenzo, 2014). Fighting the feminist fight wasn’t just through protests by and large but also through literature making people question their ways either through autobiographies of women’s daily struggles or fictional work depicting the sad reality of the world with non-existent but very real characters.

This reflection of feminism in literature followed the waves of feminism happening in society during the time. During the more recent waves of feminism, in works of Mary Ellman (1968) and Kate Millet (1969) during the late 1960′s the marginalisation of women and demeaning treatment were depicted but it wasn’t just female novelists who questioned the system, but also by turning books into movies, like Taming of the Shrew (1969) of great author Shakespeare, which centred around the abuse suffered by his female character Katherina, another sad depiction of reality.

During the late 1970′s, multiple aspects in literature were explored, such as Elaine Showalter’s A Literature of Their Own (1977) reflected the different phases of gynocentrism while on the other hand The Mad Woman trope was being depicted and questioned in Charlotte Bronte’s legendary Jane Eyre since the 80′s. While male writers dominated the industry by and large, writers like Virginia Woolf had always been able to squeeze through to fame since the 1920′s with their accurate depiction of women characters which has always been a key issue. During the 1990′s, nearing the millennium, a rise in female writers was seen (Howell, 2015) and appreciated for their portrayal of women characters with accuracy.

Even though the struggles of women have been recorded in literature since in 70′s (Rivera, 2020), women have their fellow feminists to thank for paving the way for women today all around the world. Without them they wouldn’t be here and reached the success their ancestors only dreamed of.

References

Howell, S. (2014). The Evolution of Female Writers: An Exploration of Their Issues and Concerns from the 19th Century to Today. HOHONU, 13.

Lorenzo, A. (2014, March 5). Literature is powerful. Literature defines humanity.

Mark, J. J. (2009, September 2). Literature. Retrieved from https://www.ancient.eu/literature/

O’Connor, K. (n.d.). Feminist approaches to literature.

Rivera, A. (2020, April 12). The history and importance of women’s literature.

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